WELCOME TO LUXURY CARIBBEAN RETREATS

Our exclusive Barbados retreats are designed with your well-being in mind, providing a luxurious Caribbean haven dedicated to your fitness and relaxation needs before, during, and after menopause.

ABOUT
THE VILLA

Our private villa exudes elegance and tranquility, providing you with a sanctuary where you can truly unwind. Immerse yourself in the opulence of the Caribbean as you enjoy ocean and golf course views, spacious suites, and personalised service that caters to your every need.

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THE EXPERIENCE

We understand the unique challenges and changes that women experience during menopause. That's why our carefully curated programs cater specifically to your needs, providing you with the tools and support necessary to navigate this transition with confidence.

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THE TEAM

Our expert team has curated a comprehensive program that combines fitness, wellness, nutrition and tailored experiences to support you on your journey.

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Embrace the transformative power of our women-only luxury retreats in Barbados.

Our retreats are designed to include fundamental wellness and health knowledge required to help women feel more in control of their own menopause. We incorporate the following pillars throughout our retreats:

MOVEMENT

Our fitness program is designed to help you build strength, enhance flexibility, and improve overall fitness.

COMMUNITY

We will kick start a life style change helping you rediscover your own personal fitness.

MINDFULNESS

Relax by pool or indulge in our massage services that are available throughout the week at the Villa and charged directly as a program extra.

REVIEWS

“

Fabulous luxury villa, amazing views and friendly staff. I am so looking forward to my return trip. I can highly recommend this little piece of paradise on earth.

Carol Anne Twigg-Jones
“

Great venue for a girls trip! Highly recommend it!

Bonnie Wong
“

Amazing venue, fabulous hosts. You'll want to go back every week!

Jo Gardener

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