Our exclusive Barbados retreats are designed with your well-being in mind, providing a luxurious Caribbean haven dedicated to your fitness and relaxation needs before, during, and after menopause.
THE VILLA
Immerse yourself in the luxurious surroundings of our private villa, where tranquility and comfort await. Indulge in spacious accommodations, elegant amenities, and personalized service that caters to your every need. Unwind by the pool, stroll through lush gardens, or simply take in the panoramic views of the Caribbean Sea.
THE EXPERIENCE
We believe that true wellness encompasses both physical and mental well-being. Our fitness program is designed to help you build strength, enhance flexibility, and improve overall fitness. To ensure a truly intimate and personalized experience, our retreat groups are intentionally kept small. This allows for deeper connections, individual attention from our expert team, and a supportive community of like-minded women.
THE TEAM
We understand the unique challenges and changes that women experience during this transformative stage of life. That’s why we have assembled a team of experts who are passionate about guiding and empowering you on this journey. Our diverse team includes a dedicated nutritional health coach, experienced yoga instructors, and a private chef who caters to various dietary requirements.
Embrace the transformative power of our women-only luxury retreats in Barbados.
Our retreats are designed to include fundamental wellness and health knowledge required to help women feel more in control of their own menopause. We incorporate the following pillars throughout our retreats: