Example Menu & Schedule
Feel Fresh Again with our Luxury Fitness Retreat Schedule
Warm Water and Lemon
Stretch & 1hr Cardio Anaerobic Session
Spinning, Hitt or circuit training
Sea Swim & 45mins Water Aerobics
All levels of swimming and depth catered for.
Fuel Snack Egg Plant Chips & Dip
1hr Pilates Session
All levels catered for with our instructor Lee Ann.
Lunch: Crunchy Shrimp & Papaya salad
Relax & Unwind
Fuel Snack: Apricot & Orange Energy Bites
Sunset Paddleboard & Snorkel 90 mins
Full tuition from our top instructors.
Guaranteed great exercise and lots of fun!
Dinner: Mahi Mahi Fish Cakes